18.6 km | 02:32:34 | 08:13/km日期: 2019-10-27 21:10 - 平均心率: 127 - 卡路里: 1293 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 07'03" / 07'53" / 09'21" / 07'45" / 07'43" / 07'28" / 07'19" / 07'32" / 07'07" / 07'01" / 06'55" / 06'57" / 07'51" / 08'15" / 07'33" / 08'17" / 08'42" / 12'35" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 720 / 720 |
| 2 | | 08'03" (+01'07") | 17699 / 18419 |
| 3 | | 36'50" (+29'54") | 135 / 18554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 187.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'53" | 00:14'56" |
| 3 | 09'21" | 00:24'17" |
| 4 | 07'45" | 00:32'02" |
| 5 | 07'43" | 00:39'45" |
| 6 | 07'28" | 00:47'13" |
| 7 | 07'19" | 00:54'32" |
| 8 | 07'32" | 01:02'04" |
| 9 | 07'07" | 01:09'11" |
| 10 | 07'01" | 01:16'12" |
| 11 | 06'55" | 01:23'07" |
| 12 | 06'57" | 01:30'04" |
| 13 | 07'51" | 01:37'55" |
| 14 | 08'15" | 01:46'10" |
| 15 | 07'33" | 01:53'43" |
| 16 | 08'17" | 02:02'00" |
| 17 | 08'42" | 02:10'42" |
| 18 | 12'35" | 02:23'17" |
| 18.6 | 17'32" | 02:33'01" |
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