6.0 km | 00:28:29 | 04:43/km日期: 2014-07-29 23:02 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 451 Cal - 溫度: 30°C - 濕度: 76%
Pace: 04'42" / 04'46" / 04'48" / 04'53" / 04'42" / 04'19" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'26") | 380 / 380 |
2 | | 04'46" (+00'39") | 394 / 774 |
3 | | 04'50" (+00'43") | 399 / 1174 |
4 | | 04'47" (+00'40") | 414 / 1588 |
5 | | 04'39" (+00'32") | 407 / 1995 |
6 | | 04'52" (+00'45") | 400 / 2395 |
7 | | 04'41" (+00'34") | 408 / 2804 |
8 | | 05'03" (+00'56") | 398 / 3203 |
9 | | 04'47" (+00'40") | 409 / 3613 |
10 | | 04'49" (+00'42") | 404 / 4018 |
11 | | 04'48" (+00'41") | 402 / 4420 |
12 | | 04'41" (+00'34") | 411 / 4832 |
13 | | 04'07" | 408 / 5240 |
14 | | 04'30" (+00'23") | 407 / 5647 |
15 | | 04'14" (+00'07") | 396 / 6044 |
7月累積里程 :
122.28 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 04'48" | 00:14'16" |
4 | 04'53" | 00:19'09" |
5 | 04'42" | 00:23'51" |
6 | 04'19" | 00:28'10" |
6.0 | 08'33" | 00:28'29" |