25.0 km | 03:20:08 | 07:59/km日期: 2019-10-27 06:01 - 平均心率: 118 - 卡路里: 1278 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 07'15" / 06'26" / 06'27" / 06'17" / 06'45" / 08'10" / 09'57" / 11'20" / 09'15" / 06'15" / 11'21" / 07'58" / 06'35" / 06'28" / 09'25" / 05'56" / 05'23" / 18'44" / 07'28" / 06'18" / 06'53" / 08'25" / 06'02" / 07'46" / 06'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'36") | 1000 / 1000 |
| 2 | | 06'26" (+01'04") | 1000 / 2000 |
| 3 | | 06'27" (+01'05") | 1000 / 3000 |
| 4 | | 06'16" (+00'54") | 1000 / 4000 |
| 5 | | 06'45" (+01'23") | 1000 / 5000 |
| 6 | | 08'09" (+02'47") | 1000 / 6000 |
| 7 | | 09'57" (+04'35") | 1000 / 7000 |
| 8 | | 11'19" (+05'57") | 1000 / 8000 |
| 9 | | 09'14" (+03'52") | 1000 / 9000 |
| 10 | | 06'15" (+00'53") | 1000 / 10000 |
| 11 | | 11'20" (+05'58") | 1000 / 11000 |
| 12 | | 07'58" (+02'36") | 1000 / 12000 |
| 13 | | 06'34" (+01'12") | 1000 / 13000 |
| 14 | | 06'28" (+01'06") | 1000 / 14000 |
| 15 | | 09'25" (+04'03") | 1000 / 15000 |
| 16 | | 05'55" (+00'33") | 1000 / 16000 |
| 17 | | 05'22" | 1000 / 17000 |
| 18 | | 18'44" (+13'22") | 1000 / 18000 |
| 19 | | 07'27" (+02'05") | 1000 / 19000 |
| 20 | | 06'18" (+00'56") | 1000 / 20000 |
| 21 | | 06'52" (+01'30") | 1000 / 21000 |
| 22 | | 08'25" (+03'03") | 1000 / 22000 |
| 23 | | 06'01" (+00'39") | 1000 / 23000 |
| 24 | | 07'45" (+02'23") | 1000 / 24000 |
| 25 | | 06'27" (+01'05") | 1000 / 25000 |
| 26 | | 06'29" (+01'07") | 19 / 25019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 306.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'26" | 00:13'41" |
| 3 | 06'27" | 00:20'08" |
| 4 | 06'17" | 00:26'25" |
| 5 | 06'45" | 00:33'10" |
| 6 | 08'10" | 00:41'20" |
| 7 | 09'57" | 00:51'17" |
| 8 | 11'20" | 01:02'37" |
| 9 | 09'15" | 01:11'52" |
| 10 | 06'15" | 01:18'07" |
| 11 | 11'21" | 01:29'28" |
| 12 | 07'58" | 01:37'26" |
| 13 | 06'35" | 01:44'01" |
| 14 | 06'28" | 01:50'29" |
| 15 | 09'25" | 01:59'54" |
| 16 | 05'56" | 02:05'50" |
| 17 | 05'23" | 02:11'13" |
| 18 | 18'44" | 02:29'57" |
| 19 | 07'28" | 02:37'25" |
| 20 | 06'18" | 02:43'43" |
| 21 | 06'53" | 02:50'36" |
| 22 | 08'25" | 02:59'01" |
| 23 | 06'02" | 03:05'03" |
| 24 | 07'46" | 03:12'49" |
| 25 | 06'28" | 03:19'17" |
| 25.0 | 05'08" | 03:19'23" |
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