15.5 km | 01:29:52 | 05:47/km日期: 2019-10-26 04:15 - 平均心率: 132 - 卡路里: 935 Cal - 總步數: 16696 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 05'12" / 05'06" / 05'20" / 05'30" / 05'38" / 05'31" / 06'10" / 06'06" / 05'35" / 05'38" / 05'21" / 05'33" / 05'39" / 06'46" / 07'02" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'08") | 1005 / 1005 | 185 / 103 |
| 2 | | 05'03" | 1007 / 2012 | 190 / 103 |
| 3 | | 05'19" (+00'16") | 1001 / 3014 | 187 / 100 |
| 4 | | 05'32" (+00'29") | 1008 / 4023 | 187 / 96 |
| 5 | | 05'33" (+00'30") | 1008 / 5032 | 186 / 96 |
| 6 | | 05'26" (+00'23") | 1004 / 6036 | 187 / 98 |
| 7 | | 06'10" (+01'07") | 1006 / 7042 | 184 / 87 |
| 8 | | 06'03" (+01'00") | 1008 / 8050 | 183 / 89 |
| 9 | | 05'33" (+00'30") | 1005 / 9056 | 184 / 97 |
| 10 | | 05'36" (+00'33") | 1003 / 10060 | 186 / 95 |
| 11 | | 05'19" (+00'16") | 1003 / 11063 | 186 / 100 |
| 12 | | 05'31" (+00'28") | 1005 / 12069 | 188 / 96 |
| 13 | | 05'36" (+00'33") | 1006 / 13075 | 186 / 95 |
| 14 | | 06'44" (+01'41") | 1005 / 14081 | 183 / 80 |
| 15 | | 07'02" (+01'59") | 1007 / 15088 | 181 / 78 |
| 16 | | 07'00" (+01'57") | 513 / 15602 | 183 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 320.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'20" | 00:15'38" |
| 4 | 05'30" | 00:21'08" |
| 5 | 05'38" | 00:26'46" |
| 6 | 05'31" | 00:32'17" |
| 7 | 06'10" | 00:38'27" |
| 8 | 06'06" | 00:44'33" |
| 9 | 05'35" | 00:50'08" |
| 10 | 05'38" | 00:55'46" |
| 11 | 05'21" | 01:01'07" |
| 12 | 05'33" | 01:06'40" |
| 13 | 05'39" | 01:12'19" |
| 14 | 06'46" | 01:19'05" |
| 15 | 07'02" | 01:26'07" |
| 15.5 | 07'18" | 01:29'52" |
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