12.0 km | 01:09:39 | 05:47/km日期: 2019-10-24 21:32 - 平均心率: 150 - 卡路里: 841 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'34" / 05'47" / 05'20" / 05'20" / 05'52" / 05'41" / 05'33" / 05'28" / 05'46" / 05'38" / 05'53" / 05'36" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'52" (+00'33") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" (+00'26") | 1000 / 9000 |
| 10 | | 05'38" (+00'19") | 1000 / 10000 |
| 11 | | 05'52" (+00'33") | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'56" (+00'37") | 30 / 12030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
297.41 km 
361 361-BIO-CHASER 累積 :
8114.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'47" | 00:13'21" |
| 3 | 05'20" | 00:18'41" |
| 4 | 05'20" | 00:24'01" |
| 5 | 05'52" | 00:29'53" |
| 6 | 05'41" | 00:35'34" |
| 7 | 05'33" | 00:41'07" |
| 8 | 05'28" | 00:46'35" |
| 9 | 05'46" | 00:52'21" |
| 10 | 05'38" | 00:57'59" |
| 11 | 05'53" | 01:03'52" |
| 12 | 05'36" | 01:09'28" |
| 12.0 | 05'55" | 01:09'39" |
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