10.1 km | 00:49:52 | 04:57/km日期: 2014-07-29 20:40 - 地點: 大甲體育場 - 天氣: 悶熱 - 卡路里: 544 Cal - 溫度: 31°C - 濕度: 70%
Pace: 04'58" / 04'50" / 04'52" / 04'56" / 04'59" / 04'59" / 05'00" / 04'59" / 04'58" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'08") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'52" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" (+00'03") | 73 / 10073 |
7月累積里程 : 119.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'50" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'56" | 00:19'36" |
| 5 | 04'59" | 00:24'35" |
| 6 | 04'59" | 00:29'34" |
| 7 | 05'00" | 00:34'34" |
| 8 | 04'59" | 00:39'33" |
| 9 | 04'58" | 00:44'31" |
| 10 | 04'59" | 00:49'30" |
| 10.1 | 04'58" | 00:49'52" |
展開計圈分析
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