11.6 km | 01:04:00 | 05:31/km日期: 2019-10-23 04:54 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'48" / 05'24" / 05'22" / 05'30" / 05'28" / 05'27" / 05'23" / 05'20" / 05'21" / 05'27" / 05'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'38") | 491 / 491 |
2 | | 05'42" (+00'39") | 501 / 993 |
3 | | 05'38" (+00'35") | 505 / 1498 |
4 | | 05'20" (+00'17") | 490 / 1989 |
5 | | 05'19" (+00'16") | 500 / 2489 |
6 | | 05'15" (+00'12") | 510 / 2999 |
7 | | 05'45" (+00'42") | 501 / 3501 |
8 | | 05'23" (+00'20") | 500 / 4001 |
9 | | 05'34" (+00'31") | 508 / 4509 |
10 | | 05'17" (+00'14") | 497 / 5007 |
11 | | 05'46" (+00'43") | 513 / 5520 |
12 | | 05'03" | 491 / 6011 |
13 | | 05'46" (+00'43") | 499 / 6511 |
14 | | 05'04" (+00'01") | 508 / 7020 |
15 | | 05'14" (+00'11") | 498 / 7518 |
16 | | 05'23" (+00'20") | 504 / 8022 |
17 | | 05'22" (+00'19") | 498 / 8521 |
18 | | 05'14" (+00'11") | 508 / 9029 |
19 | | 05'46" (+00'43") | 511 / 9540 |
20 | | 05'10" (+00'07") | 492 / 10033 |
21 | | 05'30" (+00'27") | 501 / 10535 |
22 | | 05'26" (+00'23") | 508 / 11043 |
23 | | 05'50" (+00'47") | 495 / 11539 |
24 | | 04'42" | 92 / 11631 |
10月累積里程 : 260.52 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'24" | 00:11'12" |
3 | 05'22" | 00:16'34" |
4 | 05'30" | 00:22'04" |
5 | 05'28" | 00:27'32" |
6 | 05'27" | 00:32'59" |
7 | 05'23" | 00:38'22" |
8 | 05'20" | 00:43'42" |
9 | 05'21" | 00:49'03" |
10 | 05'27" | 00:54'30" |
11 | 05'31" | 01:00'01" |
11.6 | 05'31" | 01:03'30" |