13.0 km | 01:42:32 | 07:53/km日期: 2019-10-22 06:26 - 平均心率: 148 - 卡路里: 1213 Cal - 平均步頻: 170
Pace: 06'42" / 07'36" / 06'19" / 06'46" / 07'51" / 07'25" / 06'58" / 07'27" / 06'16" / 05'51" / 07'09" / 09'17" / 16'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'51") | 1000 / 1000 |
| 2 | | 07'34" (+01'44") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 1000 / 3000 |
| 4 | | 06'46" (+00'56") | 1000 / 4000 |
| 5 | | 07'50" (+02'00") | 1000 / 5000 |
| 6 | | 07'25" (+01'35") | 1000 / 6000 |
| 7 | | 06'57" (+01'07") | 1000 / 7000 |
| 8 | | 07'26" (+01'36") | 1000 / 8000 |
| 9 | | 06'16" (+00'26") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 07'09" (+01'19") | 1000 / 11000 |
| 12 | | 09'16" (+03'26") | 1000 / 12000 |
| 13 | | 16'55" (+11'05") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
10月累積里程 :
313.52 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'36" | 00:14'18" |
| 3 | 06'19" | 00:20'37" |
| 4 | 06'46" | 00:27'23" |
| 5 | 07'51" | 00:35'14" |
| 6 | 07'25" | 00:42'39" |
| 7 | 06'58" | 00:49'37" |
| 8 | 07'27" | 00:57'04" |
| 9 | 06'16" | 01:03'20" |
| 10 | 05'51" | 01:09'11" |
| 11 | 07'09" | 01:16'20" |
| 12 | 09'17" | 01:25'37" |
| 13 | 16'55" | 01:42'32" |
| 13.0 | 06'56" | 01:42'33" |
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