10.2 km | 01:03:22 | 06:13/km日期: 2019-10-21 19:38 - 平均心率: 142 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'51" / 06'18" / 06'10" / 06'11" / 06'05" / 06'07" / 06'08" / 06'08" / 06'12" / 06'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'45") | 1000 / 1000 |
| 2 | | 06'18" (+00'13") | 1000 / 2000 |
| 3 | | 06'10" (+00'05") | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'12" (+00'07") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 05'49" | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
314.39 km 
NIKE Zoom Fly 累積 :
502.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'18" | 00:13'09" |
| 3 | 06'10" | 00:19'19" |
| 4 | 06'11" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'07" | 00:37'42" |
| 7 | 06'08" | 00:43'50" |
| 8 | 06'08" | 00:49'58" |
| 9 | 06'12" | 00:56'10" |
| 10 | 06'05" | 01:02'15" |
| 10.2 | 05'51" | 01:03'23" |
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