15.1 km | 01:29:40 | 05:55/km日期: 2019-10-19 03:33 - 平均心率: 136 - 卡路里: 912 Cal - 總步數: 17686 - 平均步頻: 197 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'15" / 05'40" / 05'29" / 05'33" / 05'43" / 06'28" / 05'59" / 05'53" / 05'59" / 05'58" / 07'44" / 05'54" / 05'56" / 05'43" / 05'34" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1001 / 1001 | 189 / 100 |
| 2 | | 05'39" (+00'24") | 1000 / 2002 | 193 / 91 |
| 3 | | 05'27" (+00'12") | 1004 / 3006 | 194 / 94 |
| 4 | | 05'31" (+00'16") | 1005 / 4011 | 194 / 92 |
| 5 | | 05'41" (+00'26") | 1003 / 5014 | 194 / 90 |
| 6 | | 06'27" (+01'12") | 1001 / 6016 | 197 / 78 |
| 7 | | 05'59" (+00'44") | 1009 / 7025 | 199 / 83 |
| 8 | | 05'50" (+00'35") | 1004 / 8029 | 200 / 85 |
| 9 | | 05'58" (+00'43") | 1002 / 9031 | 200 / 83 |
| 10 | | 05'57" (+00'42") | 1004 / 10036 | 200 / 83 |
| 11 | | 07'41" (+02'26") | 1003 / 11039 | 188 / 69 |
| 12 | | 05'52" (+00'37") | 1004 / 12044 | 200 / 85 |
| 13 | | 05'54" (+00'39") | 1005 / 13049 | 200 / 84 |
| 14 | | 05'41" (+00'26") | 1003 / 14052 | 202 / 86 |
| 15 | | 05'33" (+00'18") | 1000 / 15053 | 204 / 87 |
| 16 | | 05'52" (+00'37") | 136 / 15189 | 200 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 320.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'40" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'33" | 00:21'57" |
| 5 | 05'43" | 00:27'40" |
| 6 | 06'28" | 00:34'08" |
| 7 | 05'59" | 00:40'07" |
| 8 | 05'53" | 00:46'00" |
| 9 | 05'59" | 00:51'59" |
| 10 | 05'58" | 00:57'57" |
| 11 | 07'44" | 01:05'41" |
| 12 | 05'54" | 01:11'35" |
| 13 | 05'56" | 01:17'31" |
| 14 | 05'43" | 01:23'14" |
| 15 | 05'34" | 01:28'48" |
| 15.1 | 06'22" | 01:29'40" |
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