18.7 km | 01:30:09 | 04:48/km日期: 2019-10-13 05:28 - 平均心率: 147 - 卡路里: 1078 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'38" / 04'54" / 04'49" / 04'46" / 04'44" / 04'50" / 04'46" / 04'45" / 04'45" / 04'42" / 04'42" / 04'47" / 04'46" / 04'52" / 04'44" / 04'40" / 04'46" / 04'41" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'57") | 1000 / 1000 |
| 2 | | 04'53" (+00'13") | 1000 / 2000 |
| 3 | | 04'49" (+00'09") | 1000 / 3000 |
| 4 | | 04'46" (+00'06") | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 04'50" (+00'10") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'44" (+00'04") | 1000 / 8000 |
| 9 | | 04'44" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'02") | 1000 / 10000 |
| 11 | | 04'41" (+00'01") | 1000 / 11000 |
| 12 | | 04'46" (+00'06") | 1000 / 12000 |
| 13 | | 04'46" (+00'06") | 1000 / 13000 |
| 14 | | 04'51" (+00'11") | 1000 / 14000 |
| 15 | | 04'43" (+00'03") | 1000 / 15000 |
| 16 | | 04'40" | 1000 / 16000 |
| 17 | | 04'45" (+00'05") | 1000 / 17000 |
| 18 | | 04'40" | 1000 / 18000 |
| 19 | | 04'55" (+00'15") | 721 / 18721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
323.09 km 
母子鱷魚 三代藍41-3 累積 :
1320.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'54" | 00:10'32" |
| 3 | 04'49" | 00:15'21" |
| 4 | 04'46" | 00:20'07" |
| 5 | 04'44" | 00:24'51" |
| 6 | 04'50" | 00:29'41" |
| 7 | 04'46" | 00:34'27" |
| 8 | 04'45" | 00:39'12" |
| 9 | 04'45" | 00:43'57" |
| 10 | 04'42" | 00:48'39" |
| 11 | 04'42" | 00:53'21" |
| 12 | 04'47" | 00:58'08" |
| 13 | 04'46" | 01:02'54" |
| 14 | 04'52" | 01:07'46" |
| 15 | 04'44" | 01:12'30" |
| 16 | 04'40" | 01:17'10" |
| 17 | 04'46" | 01:21'56" |
| 18 | 04'41" | 01:26'37" |
| 18.7 | 04'55" | 01:30'10" |
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