8.0 km | 00:41:48 | 05:13/km日期: 2019-10-08 21:17 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'38" / 05'16" / 05'02" / 04'57" / 04'54" / 04'59" / 04'58" / 05'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'43") | 1000 / 1000 |
| 2 | | 05'15" (+00'21") | 1000 / 2000 |
| 3 | | 05'02" (+00'08") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'58" (+00'04") | 1000 / 6000 |
| 7 | | 04'58" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 04'03" | 6 / 8006 |
10月累積里程 :
245.08 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'16" | 00:11'54" |
| 3 | 05'02" | 00:16'56" |
| 4 | 04'57" | 00:21'53" |
| 5 | 04'54" | 00:26'47" |
| 6 | 04'59" | 00:31'46" |
| 7 | 04'58" | 00:36'44" |
| 8 | 05'02" | 00:41'46" |
| 8.0 | 04'46" | 00:41'48" |
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