15.0 km | 01:33:07 | 06:12/km日期: 2019-10-08 19:21 - 平均心率: 137 - 卡路里: 841 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'21" / 15'02" / 04'55" / 07'50" / 07'36" / 04'51" / 07'06" / 04'54" / 07'15" / 04'55" / 07'47" / 07'45" / 04'52" / 10'24" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'36") | 1000 / 1000 |
| 2 | | 04'44" | 832 / 1832 |
| 3 | | 04'47" (+00'03") | 413 / 2246 |
| 4 | | 04'59" (+00'15") | 411 / 2658 |
| 5 | | 04'54" (+00'10") | 414 / 3072 |
| 6 | | 01:21'33" (+16'49") | 36 / 3109 |
| 7 | | 05'03" (+00'19") | 409 / 3518 |
| 8 | | 04'54" (+00'10") | 412 / 3930 |
| 9 | | 04'53" (+00'09") | 419 / 4350 |
| 10 | | 04'51" (+00'07") | 419 / 4770 |
| 11 | | 36'00" (+31'16") | 85 / 4856 |
| 12 | | 04'54" (+00'10") | 410 / 5266 |
| 13 | | 04'48" (+00'04") | 418 / 5685 |
| 14 | | 04'54" (+00'10") | 413 / 6098 |
| 15 | | 04'56" (+00'12") | 420 / 6518 |
| 16 | | 17'52" (+13'08") | 168 / 6687 |
| 17 | | 05'02" (+00'18") | 404 / 7091 |
| 18 | | 04'52" (+00'08") | 422 / 7513 |
| 19 | | 04'45" (+00'01") | 420 / 7933 |
| 20 | | 04'46" (+00'02") | 419 / 8353 |
| 21 | | 25'10" (+20'26") | 119 / 8473 |
| 22 | | 05'03" (+00'19") | 403 / 8876 |
| 23 | | 04'45" (+00'01") | 411 / 9288 |
| 24 | | 04'51" (+00'07") | 412 / 9700 |
| 25 | | 04'49" (+00'05") | 412 / 10113 |
| 26 | | 01:03'58" (+59'14") | 49 / 10162 |
| 27 | | 04'51" (+00'07") | 403 / 10565 |
| 28 | | 04'53" (+00'09") | 415 / 10981 |
| 29 | | 04'51" (+00'07") | 414 / 11396 |
| 30 | | 04'46" (+00'02") | 417 / 11814 |
| 31 | | 58'32" (+53'48") | 51 / 11865 |
| 32 | | 05'03" (+00'19") | 408 / 12274 |
| 33 | | 04'51" (+00'07") | 414 / 12689 |
| 34 | | 04'55" (+00'11") | 408 / 13097 |
| 35 | | 04'51" (+00'07") | 417 / 13515 |
| 36 | | 06'37" (+01'53") | 1000 / 14515 |
| 37 | | 06'39" (+01'55") | 484 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
425.60 km 
子母鱷魚 三代夾腳拖 累積 :
3763.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 15'02" | 00:21'23" |
| 3 | 04'55" | 00:26'18" |
| 4 | 07'50" | 00:34'08" |
| 5 | 07'36" | 00:41'44" |
| 6 | 04'51" | 00:46'35" |
| 7 | 07'06" | 00:53'41" |
| 8 | 04'54" | 00:58'35" |
| 9 | 07'15" | 01:05'50" |
| 10 | 04'55" | 01:10'45" |
| 11 | 07'47" | 01:18'32" |
| 12 | 07'45" | 01:26'17" |
| 13 | 04'52" | 01:31'09" |
| 14 | 10'24" | 01:41'33" |
| 15.0 | 09'54" | 01:51'27" |
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