11.1 km | 01:04:31 | 05:50/km日期: 2019-10-05 19:17 - 卡路里: 561 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'01" / 12'02" / 05'45" / 05'42" / 05'46" / 07'49" / 05'45" / 05'45" / 05'47" / 05'52" / 05'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'07") | 1000 / 11000 |
| 12 | | 05'38" | 54 / 11054 |
10月累積里程 :
226.75 km 
Nike Pegasus 36 累積 :
1122.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 12'02" | 00:18'03" |
| 3 | 05'45" | 00:23'48" |
| 4 | 05'42" | 00:29'30" |
| 5 | 05'46" | 00:35'16" |
| 6 | 07'49" | 00:43'05" |
| 7 | 05'45" | 00:48'50" |
| 8 | 05'45" | 00:54'35" |
| 9 | 05'47" | 01:00'22" |
| 10 | 05'52" | 01:06'14" |
| 11 | 05'49" | 01:12'03" |
| 11.1 | 05'28" | 01:12'21" |
展開計圈分析
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