14.1 km | 01:29:16 | 06:18/km日期: 2019-10-03 18:39 - 總爬升: 109 m - 卡路里: 1102 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 07'09" / 06'33" / 06'19" / 06'45" / 06'56" / 06'49" / 06'02" / 06'18" / 06'30" / 05'57" / 05'50" / 05'45" / 05'42" / 05'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'26") | 1000 / 1000 |
| 2 | | 06'33" (+00'51") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'44" (+01'02") | 1000 / 4000 |
| 5 | | 06'56" (+01'14") | 1000 / 5000 |
| 6 | | 06'48" (+01'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'20") | 1000 / 7000 |
| 8 | | 06'17" (+00'35") | 1000 / 8000 |
| 9 | | 06'29" (+00'47") | 1000 / 9000 |
| 10 | | 05'57" (+00'15") | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 05'45" (+00'03") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 06'02" (+00'20") | 138 / 14138 |
10月累積里程 :
419.88 km 
ZEPRO LEOPARD黑 累積 :
1968.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'33" | 00:13'42" |
| 3 | 06'19" | 00:20'01" |
| 4 | 06'45" | 00:26'46" |
| 5 | 06'56" | 00:33'42" |
| 6 | 06'49" | 00:40'31" |
| 7 | 06'02" | 00:46'33" |
| 8 | 06'18" | 00:52'51" |
| 9 | 06'30" | 00:59'21" |
| 10 | 05'57" | 01:05'18" |
| 11 | 05'50" | 01:11'08" |
| 12 | 05'45" | 01:16'53" |
| 13 | 05'42" | 01:22'35" |
| 14 | 05'51" | 01:28'26" |
| 14.1 | 06'00" | 01:29'16" |
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