10.2 km | 00:59:45 | 05:51/km日期: 2019-10-03 19:27 - 卡路里: 707 Cal - 總步數: 652 - 平均步頻: 10 - 平均步幅: 1565 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'53" / 05'55" / 05'51" / 05'51" / 06'03" / 06'01" / 05'52" / 05'38" / 05'32" / 05'40" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'19") | 1001 / 1001 | 8 / 2003 |
2 | | 05'58" (+00'22") | 1000 / 2001 | 10 / 1613 |
3 | | 05'55" (+00'19") | 1001 / 3003 | 10 / 1669 |
4 | | 05'55" (+00'19") | 1000 / 4004 | 10 / 1614 |
5 | | 05'59" (+00'23") | 1001 / 5005 | 10 / 1614 |
6 | | 06'03" (+00'27") | 1001 / 6007 | 12 / 1353 |
7 | | 05'54" (+00'18") | 1000 / 7007 | 12 / 1352 |
8 | | 05'37" (+00'01") | 1002 / 8010 | 12 / 1474 |
9 | | 05'36" | 1002 / 9013 | 12 / 1432 |
10 | | 05'43" (+00'07") | 1002 / 10016 | 10 / 1671 |
11 | | 05'12" | 192 / 10208 | 10 / 1922 |
10月累積里程 :
151.52 km 母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'55" | 00:11'48" |
3 | 05'51" | 00:17'39" |
4 | 05'51" | 00:23'30" |
5 | 06'03" | 00:29'33" |
6 | 06'01" | 00:35'34" |
7 | 05'52" | 00:41'26" |
8 | 05'38" | 00:47'04" |
9 | 05'32" | 00:52'36" |
10 | 05'40" | 00:58'16" |
10.2 | 07'06" | 00:59'45" |