12.1 km | 01:19:34 | 06:35/km日期: 2019-10-01 18:38 - 卡路里: 651 Cal - 總步數: 14588 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 07'01" / 06'17" / 06'22" / 06'25" / 06'29" / 06'58" / 06'11" / 06'24" / 06'38" / 06'33" / 06'29" / 06'17" / 21'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'48") | 1002 / 1002 | 179 / 79 |
2 | | 06'25" (+00'11") | 1001 / 2003 | 186 / 83 |
3 | | 06'25" (+00'11") | 1001 / 3005 | 185 / 83 |
4 | | 06'30" (+00'16") | 1000 / 4005 | 185 / 82 |
5 | | 06'31" (+00'17") | 1000 / 5005 | 184 / 82 |
6 | | 07'05" (+00'51") | 1000 / 6006 | 176 / 79 |
7 | | 06'14" | 1002 / 7008 | 186 / 85 |
8 | | 06'32" (+00'18") | 1000 / 8009 | 184 / 82 |
9 | | 06'40" (+00'26") | 1000 / 9009 | 183 / 81 |
10 | | 06'39" (+00'25") | 1001 / 10011 | 182 / 82 |
11 | | 06'35" (+00'21") | 1000 / 11011 | 183 / 82 |
12 | | 06'20" (+00'06") | 1001 / 12012 | 184 / 85 |
13 | | 07'06" (+00'52") | 56 / 12068 | 165 / 85 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'17" | 00:13'18" |
3 | 06'22" | 00:19'40" |
4 | 06'25" | 00:26'05" |
5 | 06'29" | 00:32'34" |
6 | 06'58" | 00:39'32" |
7 | 06'11" | 00:45'43" |
8 | 06'24" | 00:52'07" |
9 | 06'38" | 00:58'45" |
10 | 06'33" | 01:05'18" |
11 | 06'29" | 01:11'47" |
12 | 06'17" | 01:18'04" |
12.1 | 21'38" | 01:19'34" |