21.1 km | 02:18:12 | 06:33/km日期: 2014-07-19 05:42 - 總爬升: 311 m - 地點: 新埔遠東 - 卡路里: 1308 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'08" / 05'32" / 05'24" / 05'36" / 05'32" / 05'48" / 06'24" / 06'16" / 05'56" / 08'00" / 08'16" / 08'56" / 10'28" / 07'00" / 05'28" / 06'40" / 08'12" / 06'04" / 05'32" / 05'12" / 05'20" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1002 / 1002 |
| 2 | | 05'33" (+00'31") | 1008 / 2011 |
| 3 | | 05'24" (+00'22") | 999 / 3010 |
| 4 | | 05'02" | 340 / 3350 |
| 5 | | 05'50" (+00'48") | 650 / 4000 |
| 6 | | 05'33" (+00'31") | 1006 / 5006 |
| 7 | | 05'49" (+00'47") | 1000 / 6006 |
| 8 | | 06'26" (+01'24") | 992 / 6998 |
| 9 | | 06'14" (+01'12") | 1002 / 8000 |
| 10 | | 05'58" (+00'56") | 1004 / 9004 |
| 11 | | 08'00" (+02'58") | 998 / 10001 |
| 12 | | 08'23" (+03'21") | 996 / 10998 |
| 13 | | 09'02" (+04'00") | 1000 / 11998 |
| 14 | | 10'18" (+05'16") | 1002 / 13001 |
| 15 | | 06'58" (+01'56") | 995 / 13995 |
| 16 | | 05'30" (+00'28") | 1004 / 14999 |
| 17 | | 06'39" (+01'37") | 1000 / 16000 |
| 18 | | 08'16" (+03'14") | 998 / 16999 |
| 19 | | 05'59" (+00'57") | 1002 / 18000 |
| 20 | | 05'26" (+00'24") | 1004 / 19005 |
| 21 | | 05'19" (+00'17") | 987 / 19991 |
| 22 | | 05'21" (+00'19") | 998 / 20990 |
| 23 | | 05'57" (+00'55") | 28 / 21017 |
新竹郭志霄
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