10.3 km | 00:55:02 | 05:21/km日期: 2019-09-27 20:49 - 地點: 溫泉區 - 天氣: 夜晚涼風 - 卡路里: 619 Cal - 平均步頻: 7 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 05'19" / 05'01" / 05'17" / 05'23" / 05'20" / 05'17" / 05'23" / 05'16" / 05'29" / 05'38" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'14") | 995 / 995 |
2 | | 05'01" | 996 / 1991 |
3 | | 05'18" (+00'17") | 1009 / 3001 |
4 | | 05'19" (+00'18") | 994 / 3996 |
5 | | 05'21" (+00'20") | 1011 / 5007 |
6 | | 05'18" (+00'17") | 996 / 6004 |
7 | | 05'22" (+00'21") | 1002 / 7006 |
8 | | 05'16" (+00'15") | 999 / 8006 |
9 | | 05'28" (+00'27") | 1001 / 9008 |
10 | | 05'39" (+00'38") | 1010 / 10018 |
11 | | 05'42" (+00'41") | 253 / 10272 |
9月累積里程 :
250.36 km Asics Tartherzeal 6 累積 :
720.7 kmAndroid - SHARP FS8015 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'01" | 00:10'20" |
3 | 05'17" | 00:15'37" |
4 | 05'23" | 00:21'00" |
5 | 05'20" | 00:26'20" |
6 | 05'17" | 00:31'37" |
7 | 05'23" | 00:37'00" |
8 | 05'16" | 00:42'16" |
9 | 05'29" | 00:47'45" |
10 | 05'38" | 00:53'23" |
10.3 | 05'37" | 00:54'55" |