10.1 km | 00:58:03 | 05:44/km日期: 2019-09-21 06:55 - 卡路里: 774 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'30" / 05'56" / 06'01" / 06'05" / 05'40" / 05'44" / 05'21" / 06'17" / 05'29" / 05'30" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'09") | 1000 / 1000 |
2 | | 05'56" (+00'36") | 1000 / 2000 |
3 | | 06'01" (+00'41") | 1000 / 3000 |
4 | | 06'04" (+00'44") | 1000 / 4000 |
5 | | 05'40" (+00'20") | 1000 / 5000 |
6 | | 05'21" (+00'01") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'32" (+00'12") | 1000 / 8000 |
9 | | 05'29" (+00'09") | 1000 / 9000 |
10 | | 05'29" (+00'09") | 1000 / 10000 |
11 | | 05'49" (+00'29") | 112 / 10112 |
9月累積里程 : 222.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'56" | 00:12'26" |
3 | 06'01" | 00:18'27" |
4 | 06'05" | 00:24'32" |
5 | 05'40" | 00:30'12" |
6 | 05'44" | 00:35'56" |
7 | 05'21" | 00:41'17" |
8 | 06'17" | 00:47'34" |
9 | 05'29" | 00:53'03" |
10 | 05'30" | 00:58'33" |
10.1 | 05'46" | 00:59'12" |