12.1 km | 01:09:51 | 05:47/km日期: 2019-09-24 12:10 - 總爬升: 107 m - 地點: 紅葉瑞祥區 - 天氣: 陰天 - 卡路里: 727 Cal - 平均步頻: 23 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'07" / 05'35" / 05'35" / 05'26" / 05'45" / 06'01" / 05'43" / 05'36" / 05'44" / 05'50" / 05'58" / 05'46" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'36") | 990 / 990 |
2 | | 05'33" (+00'04") | 1005 / 1995 |
3 | | 05'33" (+00'04") | 1003 / 2999 |
4 | | 05'29" | 1003 / 4002 |
5 | | 05'44" (+00'15") | 1002 / 5005 |
6 | | 06'00" (+00'31") | 1001 / 6007 |
7 | | 05'43" (+00'14") | 999 / 7006 |
8 | | 05'34" (+00'05") | 1018 / 8024 |
9 | | 05'44" (+00'15") | 998 / 9023 |
10 | | 05'52" (+00'23") | 992 / 10016 |
11 | | 05'55" (+00'26") | 1013 / 11029 |
12 | | 05'49" (+00'20") | 1002 / 12032 |
13 | | 05'14" | 31 / 12064 |
9月累積里程 :
250.36 km 夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'35" | 00:11'42" |
3 | 05'35" | 00:17'17" |
4 | 05'26" | 00:22'43" |
5 | 05'45" | 00:28'28" |
6 | 06'01" | 00:34'29" |
7 | 05'43" | 00:40'12" |
8 | 05'36" | 00:45'48" |
9 | 05'44" | 00:51'32" |
10 | 05'50" | 00:57'22" |
11 | 05'58" | 01:03'20" |
12 | 05'46" | 01:09'06" |
12.1 | 05'26" | 01:09'27" |