21.2 km | 02:39:31 | 07:32/km日期: 2019-09-29 13:32 - 總爬升: 595 m - 地點: 貓空 - 卡路里: 1596 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 06'01" / 06'38" / 06'13" / 05'56" / 05'41" / 05'22" / 06'45" / 05'25" / 06'09" / 05'22" / 05'29" / 07'02" / 10'05" / 13'14" / 09'21" / 09'50" / 05'51" / 05'40" / 05'34" / 07'13" / 17'44" / 18'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'39") | 1000 / 1000 |
2 | | 06'38" (+01'17") | 1000 / 2000 |
3 | | 06'12" (+00'51") | 1000 / 3000 |
4 | | 05'55" (+00'34") | 1000 / 4000 |
5 | | 05'40" (+00'19") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 06'04" (+00'43") | 1000 / 7000 |
8 | | 06'05" (+00'44") | 1000 / 8000 |
9 | | 06'08" (+00'47") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'29" (+00'08") | 1000 / 11000 |
12 | | 07'01" (+01'40") | 1000 / 12000 |
13 | | 10'04" (+04'43") | 1000 / 13000 |
14 | | 13'14" (+07'53") | 1000 / 14000 |
15 | | 09'20" (+03'59") | 1000 / 15000 |
16 | | 09'50" (+04'29") | 1000 / 16000 |
17 | | 05'50" (+00'29") | 1000 / 17000 |
18 | | 05'39" (+00'18") | 1000 / 18000 |
19 | | 05'35" (+00'14") | 1000 / 19000 |
20 | | 07'13" (+01'52") | 1000 / 20000 |
21 | | 17'42" (+12'21") | 1000 / 21000 |
22 | | 18'48" (+13'27") | 157 / 21157 |
新北市邱永茂
新北市邱永茂