10.0 km | 01:00:10 | 06:00/km日期: 2019-09-20 16:17 - 卡路里: 572 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'12" / 06'56" / 06'38" / 05'43" / 05'42" / 05'32" / 05'34" / 05'32" / 05'38" / 05'36" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'41") | 1000 / 1000 |
2 | | 06'56" (+01'25") | 1000 / 2000 |
3 | | 06'37" (+01'06") | 1000 / 3000 |
4 | | 05'43" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'11") | 1000 / 5000 |
6 | | 05'32" (+00'01") | 1000 / 6000 |
7 | | 05'33" (+00'02") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'37" (+00'06") | 1000 / 9000 |
10 | | 05'36" (+00'05") | 1000 / 10000 |
11 | | 04'44" | 26 / 10026 |
9月累積里程 : 500.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'56" | 00:14'08" |
3 | 06'38" | 00:20'46" |
4 | 05'43" | 00:26'29" |
5 | 05'42" | 00:32'11" |
6 | 05'32" | 00:37'43" |
7 | 05'34" | 00:43'17" |
8 | 05'32" | 00:48'49" |
9 | 05'38" | 00:54'27" |
10 | 05'36" | 01:00'03" |
10.0 | 05'02" | 01:00'11" |