13.6 km | 01:23:57 | 06:10/km日期: 2014-07-15 18:30 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 735 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'02" / 05'46" / 05'55" / 05'59" / 05'54" / 05'46" / 06'09" / 06'06" / 05'47" / 06'03" / 06'25" / 06'37" / 06'22" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'17") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'54" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'09" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'01") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 06'25" (+00'40") | 1000 / 11000 |
| 12 | | 06'36" (+00'51") | 1000 / 12000 |
| 13 | | 06'22" (+00'37") | 1000 / 13000 |
| 14 | | 08'26" (+02'41") | 602 / 13602 |
7月累積里程 :
94.77 km 
亞瑟士GT-2000 累積 :
5687.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'55" | 00:17'43" |
| 4 | 05'59" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'46" | 00:35'22" |
| 7 | 06'09" | 00:41'31" |
| 8 | 06'06" | 00:47'37" |
| 9 | 05'47" | 00:53'24" |
| 10 | 06'03" | 00:59'27" |
| 11 | 06'25" | 01:05'52" |
| 12 | 06'37" | 01:12'29" |
| 13 | 06'22" | 01:18'51" |
| 13.6 | 08'27" | 01:23'57" |
展開計圈分析
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