5.0 km | 00:26:22 | 05:15/km日期: 2013-01-17 19:50 - 地點: 中原大學操場 - 天氣: 冷死了 - 卡路里: 321 Cal - 溫度: 11°C - 濕度: 76%
Pace: 05'36" / 05'02" / 05'12" / 05'10" / 04'55" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'42") | 400 / 400 |
2 | | 05'20" (+00'20") | 400 / 800 |
3 | | 05'37" (+00'37") | 400 / 1200 |
4 | | 05'10" (+00'10") | 400 / 1600 |
5 | | 05'10" (+00'10") | 400 / 2000 |
6 | | 05'20" (+00'20") | 400 / 2400 |
7 | | 05'07" (+00'07") | 400 / 2800 |
8 | | 05'32" (+00'32") | 400 / 3199 |
9 | | 05'12" (+00'12") | 400 / 3599 |
10 | | 05'07" (+00'07") | 400 / 3999 |
11 | | 05'05" (+00'05") | 400 / 4399 |
12 | | 05'00" | 400 / 4800 |
13 | | 04'31" | 220 / 5020 |
1月累積里程 :
66.51 km MIZUNO WAVE Rider 15 累積 :
925.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'02" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 04'55" | 00:25'55" |
5.0 | 21'49" | 00:26'22" |