13.5 km | 01:17:58 | 05:46/km日期: 2014-07-14 18:22 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 730 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'48" / 06'23" / 06'23" / 05'25" / 05'22" / 05'39" / 05'26" / 05'32" / 05'43" / 05'50" / 05'45" / 05'48" / 05'10" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 |
| 2 | | 06'23" (+01'13") | 1000 / 2000 |
| 3 | | 06'22" (+01'12") | 1000 / 3000 |
| 4 | | 05'24" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'28") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'33") | 1000 / 9000 |
| 10 | | 05'49" (+00'39") | 1000 / 10000 |
| 11 | | 05'44" (+00'34") | 1000 / 11000 |
| 12 | | 05'48" (+00'38") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 07'19" (+02'09") | 512 / 13512 |
7月累積里程 :
94.77 km 
亞瑟士GT-2000 累積 :
5687.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'23" | 00:12'11" |
| 3 | 06'23" | 00:18'34" |
| 4 | 05'25" | 00:23'59" |
| 5 | 05'22" | 00:29'21" |
| 6 | 05'39" | 00:35'00" |
| 7 | 05'26" | 00:40'26" |
| 8 | 05'32" | 00:45'58" |
| 9 | 05'43" | 00:51'41" |
| 10 | 05'50" | 00:57'31" |
| 11 | 05'45" | 01:03'16" |
| 12 | 05'48" | 01:09'04" |
| 13 | 05'10" | 01:14'14" |
| 13.5 | 07'31" | 01:18'05" |
展開計圈分析
留言 
