7.1 km | 00:39:58 | 05:39/km日期: 2013-01-20 17:49 - 地點: 附近國小 - 天氣: 涼爽 - 卡路里: 420 Cal - 溫度: 25°C - 濕度: 50%
Pace: 05'25" / 05'32" / 05'35" / 05'35" / 05'37" / 05'47" / 06'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 953 / 953 |
| 2 | | 05'31" (+00'07") | 1011 / 1964 |
| 3 | | 05'35" (+00'11") | 1007 / 2972 |
| 4 | | 05'34" (+00'10") | 1006 / 3979 |
| 5 | | 05'37" (+00'13") | 1014 / 4994 |
| 6 | | 05'45" (+00'21") | 1003 / 5997 |
| 7 | | 06'02" (+00'38") | 999 / 6997 |
1月累積里程 : 57.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'32" | 00:10'57" |
| 3 | 05'35" | 00:16'32" |
| 4 | 05'35" | 00:22'07" |
| 5 | 05'37" | 00:27'44" |
| 6 | 05'47" | 00:33'31" |
| 7 | 06'02" | 00:39'33" |
| 7.1 | 05'52" | 00:39'58" |
展開計圈分析
留言 
