10.2 km | 01:19:16 | 07:47/km日期: 2014-07-13 17:59 - 卡路里: 503 Cal - 溫度: 34°C - 濕度: 47%
Pace: 07'45" / 07'03" / 06'28" / 06'37" / 07'04" / 07'13" / 07'05" / 05'58" / 07'50" / 07'10" / 08'05" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'22") | 253 / 253 |
| 2 | | 08'04" (+01'26") | 253 / 507 |
| 3 | | 07'41" (+01'03") | 253 / 760 |
| 4 | | 07'53" (+01'15") | 253 / 1014 |
| 5 | | 07'45" (+01'07") | 253 / 1268 |
| 6 | | 07'33" (+00'55") | 253 / 1521 |
| 7 | | 07'13" (+00'35") | 253 / 1775 |
| 8 | | 07'21" (+00'43") | 253 / 2029 |
| 9 | | 06'38" | 253 / 2282 |
| 10 | | 06'46" (+00'08") | 253 / 2536 |
| 11 | | 06'57" (+00'19") | 253 / 2790 |
| 12 | | 06'57" (+00'19") | 253 / 3043 |
| 13 | | 06'42" (+00'04") | 253 / 3297 |
| 14 | | 07'33" (+00'55") | 253 / 3551 |
| 15 | | 07'05" (+00'27") | 253 / 3804 |
| 16 | | 07'09" (+00'31") | 253 / 4058 |
| 17 | | 07'17" (+00'39") | 253 / 4312 |
| 18 | | 07'33" (+00'55") | 253 / 4565 |
| 19 | | 08'44" (+02'06") | 253 / 4819 |
| 20 | | 07'17" (+00'39") | 253 / 5073 |
| 21 | | 07'41" (+01'03") | 253 / 5326 |
| 22 | | 07'29" (+00'51") | 253 / 5580 |
| 23 | | 07'41" (+01'03") | 253 / 5834 |
| 24 | | 07'21" (+00'43") | 253 / 6087 |
| 25 | | 08'00" (+01'22") | 253 / 6341 |
| 26 | | 07'45" (+01'07") | 253 / 6595 |
| 27 | | 07'29" (+00'51") | 253 / 6848 |
| 28 | | 07'49" (+01'11") | 253 / 7102 |
| 29 | | 07'53" (+01'15") | 253 / 7356 |
| 30 | | 09'39" (+03'01") | 253 / 7609 |
| 31 | | 07'57" (+01'19") | 253 / 7863 |
| 32 | | 08'00" (+01'22") | 253 / 8117 |
| 33 | | 08'00" (+01'22") | 253 / 8370 |
| 34 | | 08'00" (+01'22") | 253 / 8624 |
| 35 | | 08'04" (+01'26") | 253 / 8878 |
| 36 | | 07'45" (+01'07") | 253 / 9131 |
| 37 | | 08'20" (+01'42") | 253 / 9385 |
| 38 | | 08'44" (+02'06") | 253 / 9639 |
| 39 | | 09'31" (+02'53") | 253 / 9892 |
| 40 | | 10'03" (+03'25") | 253 / 10146 |
| 41 | | 10'31" (+03'53") | 20 / 10166 |
7月累積里程 :
66.33 km 
MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'03" | 00:14'48" |
| 3 | 06'28" | 00:21'16" |
| 4 | 06'37" | 00:27'53" |
| 5 | 07'04" | 00:34'57" |
| 6 | 07'13" | 00:42'10" |
| 7 | 07'05" | 00:49'15" |
| 8 | 05'58" | 00:55'13" |
| 9 | 07'50" | 01:03'03" |
| 10 | 07'10" | 01:10'13" |
| 11 | 08'05" | 01:18'18" |
| 10.2 | -1'-9" | 01:19'16" |
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