10.0 km | 01:04:33 | 06:26/km日期: 2019-09-09 18:41 - 平均心率: 140 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'06" / 06'14" / 06'30" / 06'40" / 06'29" / 06'41" / 06'32" / 06'49" / 06'44" / 05'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 |
| 2 | | 06'14" (+00'28") | 1000 / 2000 |
| 3 | | 06'29" (+00'43") | 1000 / 3000 |
| 4 | | 06'40" (+00'54") | 1000 / 4000 |
| 5 | | 06'28" (+00'42") | 1000 / 5000 |
| 6 | | 06'41" (+00'55") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'49" (+01'03") | 1000 / 8000 |
| 9 | | 06'43" (+00'57") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 03'30" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
67.80 km 
蚱蜢 鞋 累積 :
2871.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'30" | 00:18'50" |
| 4 | 06'40" | 00:25'30" |
| 5 | 06'29" | 00:31'59" |
| 6 | 06'41" | 00:38'40" |
| 7 | 06'32" | 00:45'12" |
| 8 | 06'49" | 00:52'01" |
| 9 | 06'44" | 00:58'45" |
| 10 | 05'47" | 01:04'32" |
| 10.0 | 03'29" | 01:04'34" |
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