21.1 km | 01:58:34 | 05:37/km日期: 2019-09-08 06:29 - 平均心率: 144 - 卡路里: 1110 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 05'56" / 05'39" / 05'47" / 05'42" / 06'06" / 05'42" / 05'59" / 05'35" / 05'45" / 05'26" / 05'33" / 05'48" / 05'42" / 05'29" / 05'35" / 05'34" / 05'28" / 05'35" / 05'20" / 05'15" / 05'08" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'39") | 1000 / 3000 |
| 4 | | 05'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'57") | 1000 / 5000 |
| 6 | | 05'42" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'50") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 05'45" (+00'37") | 1000 / 9000 |
| 10 | | 05'25" (+00'17") | 1000 / 10000 |
| 11 | | 05'33" (+00'25") | 1000 / 11000 |
| 12 | | 05'47" (+00'39") | 1000 / 12000 |
| 13 | | 05'41" (+00'33") | 1000 / 13000 |
| 14 | | 05'29" (+00'21") | 1000 / 14000 |
| 15 | | 05'34" (+00'26") | 1000 / 15000 |
| 16 | | 05'34" (+00'26") | 1000 / 16000 |
| 17 | | 05'28" (+00'20") | 1000 / 17000 |
| 18 | | 05'33" (+00'25") | 1000 / 18000 |
| 19 | | 05'20" (+00'12") | 1000 / 19000 |
| 20 | | 05'14" (+00'06") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 04'46" | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
187.14 km 
MIZUNO WAVE RIDER 22 累積 :
2809.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 06'06" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 05'59" | 00:40'51" |
| 8 | 05'35" | 00:46'26" |
| 9 | 05'45" | 00:52'11" |
| 10 | 05'26" | 00:57'37" |
| 11 | 05'33" | 01:03'10" |
| 12 | 05'48" | 01:08'58" |
| 13 | 05'42" | 01:14'40" |
| 14 | 05'29" | 01:20'09" |
| 15 | 05'35" | 01:25'44" |
| 16 | 05'34" | 01:31'18" |
| 17 | 05'28" | 01:36'46" |
| 18 | 05'35" | 01:42'21" |
| 19 | 05'20" | 01:47'41" |
| 20 | 05'15" | 01:52'56" |
| 21 | 05'08" | 01:58'04" |
| 21.1 | 04'48" | 01:58'34" |
17571.8 km | 
3657.5 km
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