12.2 km | 01:03:07 | 05:11/km日期: 2019-09-06 21:21 - 卡路里: 656 Cal - 總步數: 10866 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'25" / 05'21" / 05'20" / 05'12" / 05'06" / 05'09" / 05'10" / 05'09" / 05'06" / 05'04" / 05'09" / 05'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'21") | 1004 / 1004 | 165 / 111 |
2 | | 05'18" (+00'16") | 1007 / 2012 | 169 / 111 |
3 | | 05'20" (+00'18") | 1008 / 3021 | 171 / 109 |
4 | | 05'09" (+00'07") | 1009 / 4030 | 172 / 112 |
5 | | 05'02" | 1000 / 5031 | 173 / 113 |
6 | | 05'08" (+00'06") | 1000 / 6032 | 172 / 112 |
7 | | 05'10" (+00'08") | 1006 / 7038 | 170 / 113 |
8 | | 05'07" (+00'05") | 1005 / 8044 | 174 / 111 |
9 | | 05'04" (+00'02") | 1003 / 9048 | 174 / 112 |
10 | | 05'02" | 1004 / 10052 | 176 / 112 |
11 | | 05'07" (+00'05") | 1005 / 11057 | 171 / 113 |
12 | | 05'05" (+00'03") | 1002 / 12060 | 172 / 113 |
13 | | 05'09" (+00'07") | 152 / 12212 | 173 / 111 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'20" | 00:16'06" |
4 | 05'12" | 00:21'18" |
5 | 05'06" | 00:26'24" |
6 | 05'09" | 00:31'33" |
7 | 05'10" | 00:36'43" |
8 | 05'09" | 00:41'52" |
9 | 05'06" | 00:46'58" |
10 | 05'04" | 00:52'02" |
11 | 05'09" | 00:57'11" |
12 | 05'06" | 01:02'17" |
12.2 | 05'28" | 01:03'07" |