13.5 km | 01:14:41 | 05:31/km日期: 2019-09-04 19:10 - 地點: 新富公園 - 天氣: 涼爽的 - 卡路里: 765 Cal - 平均步頻: 180 - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'41" / 05'41" / 05'52" / 05'35" / 05'49" / 05'52" / 05'55" / 05'37" / 05'21" / 05'14" / 05'09" / 04'41" / 04'28" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'06") | 996 / 996 |
2 | | 05'43" (+01'13") | 993 / 1989 |
3 | | 05'49" (+01'19") | 1007 / 2997 |
4 | | 05'35" (+01'05") | 1000 / 3998 |
5 | | 05'51" (+01'21") | 1007 / 5006 |
6 | | 05'50" (+01'20") | 1004 / 6011 |
7 | | 05'58" (+01'28") | 989 / 7000 |
8 | | 05'34" (+01'04") | 1008 / 8009 |
9 | | 05'21" (+00'51") | 998 / 9007 |
10 | | 05'14" (+00'44") | 998 / 10006 |
11 | | 05'06" (+00'36") | 1008 / 11014 |
12 | | 04'41" (+00'11") | 997 / 12012 |
13 | | 04'30" | 1007 / 13019 |
14 | | 06'58" (+02'28") | 491 / 13511 |
9月累積里程 :
201.74 km 美津濃練習鞋 工作用的 累積 :
553.5 kmAndroid - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'41" | 00:11'22" |
3 | 05'52" | 00:17'14" |
4 | 05'35" | 00:22'49" |
5 | 05'49" | 00:28'38" |
6 | 05'52" | 00:34'30" |
7 | 05'55" | 00:40'25" |
8 | 05'37" | 00:46'02" |
9 | 05'21" | 00:51'23" |
10 | 05'14" | 00:56'37" |
11 | 05'09" | 01:01'46" |
12 | 04'41" | 01:06'27" |
13 | 04'28" | 01:10'55" |
13.5 | 06'50" | 01:14'25" |