10.1 km | 00:56:55 | 05:36/km日期: 2019-08-11 17:36 - 總爬升: 163 m - 卡路里: 702 Cal - 總步數: 9184 - 平均步頻: 161 - 平均步幅: 110 cm - 溫度: 35°C - 濕度: 52% - PM2.5: 良好(17)
Pace: 05'19" / 04'55" / 05'21" / 05'09" / 05'18" / 05'32" / 05'22" / 05'20" / 06'34" / 06'02" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'28") | 1003 / 1003 | 167 / 110 |
2 | | 04'56" | 1004 / 2008 | 175 / 115 |
3 | | 05'20" (+00'24") | 1009 / 3017 | 164 / 114 |
4 | | 05'14" (+00'18") | 1002 / 4019 | 162 / 117 |
5 | | 05'23" (+00'27") | 1003 / 5022 | 164 / 112 |
6 | | 05'42" (+00'46") | 1009 / 6032 | 158 / 110 |
7 | | 05'22" (+00'26") | 1001 / 7033 | 162 / 114 |
8 | | 05'27" (+00'31") | 1006 / 8039 | 175 / 104 |
9 | | 06'29" (+01'33") | 1003 / 9043 | 140 / 109 |
10 | | 06'03" (+01'07") | 1009 / 10053 | 156 / 105 |
11 | | 08'23" (+03'27") | 140 / 10194 | 121 / 97 |
8月累積里程 :
68.67 km New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'55" | 00:10'14" |
3 | 05'21" | 00:15'35" |
4 | 05'09" | 00:20'44" |
5 | 05'18" | 00:26'02" |
6 | 05'32" | 00:31'34" |
7 | 05'22" | 00:36'56" |
8 | 05'20" | 00:42'16" |
9 | 06'34" | 00:48'50" |
10 | 06'02" | 00:54'52" |
10.1 | 14'32" | 00:56'55" |