10.3 km | 01:00:32 | 05:52/km日期: 2019-08-12 19:33 - 總爬升: 203 m - 卡路里: 714 Cal - 總步數: 9734 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'47" / 05'42" / 05'24" / 05'36" / 05'50" / 05'35" / 05'44" / 05'59" / 05'56" / 06'07" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'23") | 1005 / 1005 | 169 / 102 |
2 | | 05'45" (+00'23") | 1002 / 2007 | 150 / 115 |
3 | | 05'22" | 1000 / 3007 | 167 / 110 |
4 | | 05'37" (+00'15") | 1004 / 4012 | 169 / 104 |
5 | | 05'47" (+00'25") | 1006 / 5019 | 168 / 102 |
6 | | 05'42" (+00'20") | 1008 / 6027 | 151 / 115 |
7 | | 05'51" (+00'29") | 1008 / 7036 | 156 / 109 |
8 | | 06'03" (+00'41") | 1001 / 8037 | 159 / 103 |
9 | | 06'09" (+00'47") | 1003 / 9041 | 161 / 100 |
10 | | 06'01" (+00'39") | 1000 / 10042 | 158 / 104 |
11 | | 06'56" (+01'34") | 314 / 10356 | 149 / 96 |
8月累積里程 :
68.67 km New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'42" | 00:11'29" |
3 | 05'24" | 00:16'53" |
4 | 05'36" | 00:22'29" |
5 | 05'50" | 00:28'19" |
6 | 05'35" | 00:33'54" |
7 | 05'44" | 00:39'38" |
8 | 05'59" | 00:45'37" |
9 | 05'56" | 00:51'33" |
10 | 06'07" | 00:57'40" |
10.3 | 09'06" | 01:00'32" |