10.0 km | 01:12:24 | 07:13/km日期: 2019-08-20 21:38 - 總爬升: 177 m - 卡路里: 730 Cal - 總步數: 11244 - 平均步頻: 155 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'37" / 07'09" / 07'24" / 07'11" / 07'01" / 07'02" / 06'56" / 07'25" / 06'55" / 08'05" / 46'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" | 1006 / 1006 | 164 / 88 |
| 2 | | 07'04" (+00'14") | 1000 / 2007 | 162 / 87 |
| 3 | | 07'23" (+00'33") | 1000 / 3008 | 161 / 83 |
| 4 | | 07'11" (+00'21") | 1007 / 4015 | 162 / 85 |
| 5 | | 06'59" (+00'09") | 1003 / 5018 | 159 / 89 |
| 6 | | 06'58" (+00'08") | 1007 / 6026 | 163 / 87 |
| 7 | | 06'54" (+00'04") | 1001 / 7027 | 163 / 88 |
| 8 | | 07'26" (+00'36") | 1003 / 8031 | 162 / 82 |
| 9 | | 06'53" (+00'03") | 1008 / 9039 | 163 / 88 |
| 10 | | 08'16" (+01'26") | 1006 / 10046 | 99 / 120 |
8月累積里程 : 64.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'09" | 00:13'46" |
| 3 | 07'24" | 00:21'10" |
| 4 | 07'11" | 00:28'21" |
| 5 | 07'01" | 00:35'22" |
| 6 | 07'02" | 00:42'24" |
| 7 | 06'56" | 00:49'20" |
| 8 | 07'25" | 00:56'45" |
| 9 | 06'55" | 01:03'40" |
| 10 | 08'05" | 01:11'45" |
| 10.0 | 44'31" | 01:12'24" |
展開計圈分析
留言 
