10.0 km | 00:58:18 | 05:49/km日期: 2014-07-05 20:34 - 地點: 大直橋(右岸)-百齡橋-大佳集合場 - 天氣: 粉熱但是微風徐徐 - 卡路里: 898 Cal - 溫度: 32°C - 濕度: 71%
Pace: 05'47" / 05'31" / 05'38" / 05'34" / 05'45" / 05'44" / 06'01" / 05'55" / 05'37" / 06'17" / 28'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'16") | 994 / 994 |
| 2 | | 05'30" | 1012 / 2007 |
| 3 | | 05'37" (+00'07") | 1006 / 3013 |
| 4 | | 05'33" (+00'03") | 1008 / 4022 |
| 5 | | 05'44" (+00'14") | 1002 / 5024 |
| 6 | | 05'45" (+00'15") | 1013 / 6038 |
| 7 | | 06'02" (+00'32") | 1004 / 7043 |
| 8 | | 05'54" (+00'24") | 1008 / 8052 |
| 9 | | 05'37" (+00'07") | 1002 / 9055 |
| 10 | | 06'14" (+00'44") | 1004 / 10059 |
7月累積里程 :
138.89 km 
Merrell Trail Glove 2 累積 :
203.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'38" | 00:16'56" |
| 4 | 05'34" | 00:22'30" |
| 5 | 05'45" | 00:28'15" |
| 6 | 05'44" | 00:33'59" |
| 7 | 06'01" | 00:40'00" |
| 8 | 05'55" | 00:45'55" |
| 9 | 05'37" | 00:51'32" |
| 10 | 06'17" | 00:57'49" |
| 10.0 | 28'25" | 00:58'18" |
展開計圈分析
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