10.2 km | 01:20:33 | 07:53/km日期: 2019-08-11 18:18 - 卡路里: 792 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'55" / 07'43" / 07'07" / 13'05" / 07'13" / 10'20" / 10'16" / 07'15" / 10'20" / 06'49" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'06") | 1000 / 1000 |
2 | | 07'43" (+00'54") | 1000 / 2000 |
3 | | 07'06" (+00'17") | 1000 / 3000 |
4 | | 07'35" (+00'46") | 1000 / 4000 |
5 | | 07'13" (+00'24") | 1000 / 5000 |
6 | | 10'19" (+03'30") | 1000 / 6000 |
7 | | 07'41" (+00'52") | 1000 / 7000 |
8 | | 07'15" (+00'26") | 1000 / 8000 |
9 | | 10'19" (+03'30") | 1000 / 9000 |
10 | | 06'49" | 1000 / 10000 |
11 | | 07'32" (+00'43") | 208 / 10208 |
8月累積里程 : 167.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'43" | 00:14'38" |
3 | 07'07" | 00:21'45" |
4 | 13'05" | 00:34'50" |
5 | 07'13" | 00:42'03" |
6 | 10'20" | 00:52'23" |
7 | 10'16" | 01:02'39" |
8 | 07'15" | 01:09'54" |
9 | 10'20" | 01:20'14" |
10 | 06'49" | 01:27'03" |
10.2 | 07'31" | 01:28'37" |