8.0 km | 01:01:02 | 07:36/km日期: 2019-08-13 20:36 - 卡路里: 549 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 11'53" / 11'16" / 04'59" / 04'46" / 04'42" / 05'52" / 05'48" / 11'32" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+07'11") | 1000 / 1000 |
2 | | 11'15" (+06'33") | 1000 / 2000 |
3 | | 05'00" (+00'18") | 1000 / 3000 |
4 | | 04'45" (+00'03") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 05'52" (+01'10") | 1000 / 6000 |
7 | | 05'47" (+01'05") | 1000 / 7000 |
8 | | 11'32" (+06'50") | 1000 / 8000 |
9 | | 11'52" (+07'10") | 20 / 8020 |
8月累積里程 : 129.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 11'16" | 00:23'09" |
3 | 04'59" | 00:28'08" |
4 | 04'46" | 00:32'54" |
5 | 04'42" | 00:37'36" |
6 | 05'52" | 00:43'28" |
7 | 05'48" | 00:49'16" |
8 | 11'32" | 01:00'48" |
8.0 | 12'14" | 01:01'03" |