10.0 km | 01:01:32 | 06:08/km日期: 2019-08-02 05:43 - 卡路里: 821 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90%
Pace: 06'02" / 05'37" / 05'32" / 05'11" / 04'58" / 05'10" / 07'48" / 05'01" / 05'06" / 11'04" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'39") | 1000 / 2000 |
| 3 | | 05'32" (+00'35") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 07'48" (+02'51") | 1000 / 7000 |
| 8 | | 04'59" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 11'03" (+06'06") | 1000 / 10000 |
| 11 | | 07'01" (+02'04") | 11 / 10011 |
8月累積里程 : 504.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'37" | 00:11'39" |
| 3 | 05'32" | 00:17'11" |
| 4 | 05'11" | 00:22'22" |
| 5 | 04'58" | 00:27'20" |
| 6 | 05'10" | 00:32'30" |
| 7 | 07'48" | 00:40'18" |
| 8 | 05'01" | 00:45'19" |
| 9 | 05'06" | 00:50'25" |
| 10 | 11'04" | 01:01'29" |
| 10.0 | 07'34" | 01:01'34" |
留言 
展開計圈分析
