17.0 km | 01:45:38 | 06:12/km日期: 2019-08-02 15:35 - 平均心率: 133 - 卡路里: 858 Cal - 總步數: 19496 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'17" / 05'55" / 05'57" / 05'52" / 05'58" / 06'17" / 06'07" / 05'51" / 05'58" / 06'00" / 05'55" / 05'42" / 06'07" / 05'46" / 05'54" / 05'59" / 06'22" / 122'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'27") | 1000 / 1000 | 184 / 85 |
| 2 | | 05'56" (+00'03") | 1000 / 2001 | 188 / 89 |
| 3 | | 06'01" (+00'08") | 1000 / 3001 | 186 / 88 |
| 4 | | 05'53" | 1002 / 4003 | 188 / 90 |
| 5 | | 06'04" (+00'11") | 1001 / 5005 | 186 / 88 |
| 6 | | 06'21" (+00'28") | 1000 / 6006 | 183 / 85 |
| 7 | | 06'15" (+00'22") | 1000 / 7007 | 183 / 87 |
| 8 | | 05'58" (+00'05") | 1000 / 8007 | 184 / 90 |
| 9 | | 06'00" (+00'07") | 1001 / 9009 | 184 / 90 |
| 10 | | 06'04" (+00'11") | 1002 / 10011 | 182 / 90 |
| 11 | | 06'04" (+00'11") | 1000 / 11012 | 183 / 89 |
| 12 | | 06'16" (+00'23") | 1001 / 12014 | 182 / 87 |
| 13 | | 06'08" (+00'15") | 1000 / 13015 | 181 / 89 |
| 14 | | 05'58" (+00'05") | 1001 / 14016 | 182 / 91 |
| 15 | | 06'02" (+00'09") | 1000 / 15017 | 182 / 90 |
| 16 | | 05'58" (+00'05") | 1001 / 16018 | 181 / 92 |
| 17 | | 07'59" (+02'06") | 1001 / 17020 | 189 / 66 |
| 18 | | 10'15" (+04'22") | 6 / 17026 | 150 / 65 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 :
395.50 km 
母子鱷魚 3代小藍 累積 :
1409.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 05'58" | 00:29'59" |
| 6 | 06'17" | 00:36'16" |
| 7 | 06'07" | 00:42'23" |
| 8 | 05'51" | 00:48'14" |
| 9 | 05'58" | 00:54'12" |
| 10 | 06'00" | 01:00'12" |
| 11 | 05'55" | 01:06'07" |
| 12 | 05'42" | 01:11'49" |
| 13 | 06'07" | 01:17'56" |
| 14 | 05'46" | 01:23'42" |
| 15 | 05'54" | 01:29'36" |
| 16 | 05'59" | 01:35'35" |
| 17 | 06'22" | 01:41'57" |
| 17.0 | 134'55" | 01:45'38" |
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