8.0 km | 00:55:43 | 06:57/km日期: 2014-03-03 16:28 - 卡路里: 451 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'38" / 06'44" / 07'00" / 07'00" / 07'17" / 07'01" / 07'03" / 06'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'44" (+00'07") | 1000 / 2000 |
| 3 | | 06'59" (+00'22") | 1000 / 3000 |
| 4 | | 06'59" (+00'22") | 1000 / 4000 |
| 5 | | 07'16" (+00'39") | 1000 / 5000 |
| 6 | | 07'01" (+00'24") | 1000 / 6000 |
| 7 | | 07'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" | 9 / 8009 |
3月累積里程 : 180.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'44" | 00:13'22" |
| 3 | 07'00" | 00:20'22" |
| 4 | 07'00" | 00:27'22" |
| 5 | 07'17" | 00:34'39" |
| 6 | 07'01" | 00:41'40" |
| 7 | 07'03" | 00:48'43" |
| 8 | 06'58" | 00:55'41" |
| 8.0 | 05'21" | 00:55'44" |
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