7.2 km | 00:47:01 | 06:30/km日期: 2014-03-02 16:08 - 卡路里: 399 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'07" / 06'23" / 06'27" / 06'31" / 06'43" / 06'42" / 06'42" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'23" (+00'16") | 1000 / 2000 |
3 | | 06'27" (+00'20") | 1000 / 3000 |
4 | | 06'30" (+00'23") | 1000 / 4000 |
5 | | 06'43" (+00'36") | 1000 / 5000 |
6 | | 06'41" (+00'34") | 1000 / 6000 |
7 | | 06'42" (+00'35") | 1000 / 7000 |
8 | | 06'32" (+00'25") | 218 / 7218 |
3月累積里程 : 180.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'23" | 00:12'30" |
3 | 06'27" | 00:18'57" |
4 | 06'31" | 00:25'28" |
5 | 06'43" | 00:32'11" |
6 | 06'42" | 00:38'53" |
7 | 06'42" | 00:45'35" |
7.2 | 06'33" | 00:47'01" |