7.2 km | 00:59:41 | 08:20/km日期: 2019-07-31 05:37 - 卡路里: 547 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 09'41" / 06'38" / 06'10" / 09'40" / 05'41" / 05'47" / 14'04" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+03'59") | 1000 / 1000 |
| 2 | | 06'38" (+00'56") | 1000 / 2000 |
| 3 | | 06'09" (+00'27") | 1000 / 3000 |
| 4 | | 09'38" (+03'56") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 14'04" (+08'22") | 1000 / 7000 |
| 8 | | 12'24" (+06'42") | 160 / 7160 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'38" | 00:16'19" |
| 3 | 06'10" | 00:22'29" |
| 4 | 09'40" | 00:32'09" |
| 5 | 05'41" | 00:37'50" |
| 6 | 05'47" | 00:43'37" |
| 7 | 14'04" | 00:57'41" |
| 7.2 | 12'25" | 00:59'41" |
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