9.1 km | 00:59:10 | 06:32/km日期: 2019-07-30 17:08 - 卡路里: 755 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 07'00" / 06'17" / 06'34" / 06'35" / 06'23" / 06'11" / 05'20" / 05'14" / 09'06" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'45") | 1000 / 1000 |
| 2 | | 06'17" (+01'03") | 1000 / 2000 |
| 3 | | 06'33" (+01'19") | 1000 / 3000 |
| 4 | | 06'34" (+01'20") | 1000 / 4000 |
| 5 | | 06'23" (+01'09") | 1000 / 5000 |
| 6 | | 06'10" (+00'56") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 09'04" (+03'50") | 1000 / 9000 |
| 10 | | 10'36" (+05'22") | 49 / 9049 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'17" | 00:13'17" |
| 3 | 06'34" | 00:19'51" |
| 4 | 06'35" | 00:26'26" |
| 5 | 06'23" | 00:32'49" |
| 6 | 06'11" | 00:39'00" |
| 7 | 05'20" | 00:44'20" |
| 8 | 05'14" | 00:49'34" |
| 9 | 09'06" | 00:58'40" |
| 9.0 | 10'25" | 00:59'11" |
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