13.1 km | 01:19:16 | 06:03/km日期: 2019-07-26 22:00 - 平均心率: 158 - 卡路里: 1230 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'21" / 06'21" / 05'58" / 05'56" / 06'00" / 06'05" / 05'59" / 06'04" / 05'55" / 05'54" / 10'30" / 06'14" / 06'01" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 05'56" | 00:24'36" |
| 5 | 06'00" | 00:30'36" |
| 6 | 06'05" | 00:36'41" |
| 7 | 05'59" | 00:42'40" |
| 8 | 06'04" | 00:48'44" |
| 9 | 05'55" | 00:54'39" |
| 10 | 05'54" | 01:00'33" |
| 11 | 10'30" | 01:11'03" |
| 12 | 06'14" | 01:17'17" |
| 13 | 06'01" | 01:23'18" |
| 13.1 | 06'27" | 01:23'49" |
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