|  全馬 | 03:55:53 | 05:35/km | 第138馬| 官方成績 | | 日期 | 2019-07-28 | | 成績 | 03:55:53 | | 總名次 | 9 / 431 | | 分組名次 | - / - | | 平均速度 | 05:35/km |
陳振芳  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+04'47") | 00:56'08" (+05'16") | | 00:26'28" (+01'35") | | 00:25'59" (+01'06") | 00:50'52" | | 00:24'53" | | 00:25'56" (+01'03") | 00:52'04" (+01'12") | | 00:26'08" (+01'15") | | 00:26'51" (+01'58") | 00:53'47" (+02'55") | | 00:26'56" (+02'03") | |
日期: 2019-07-28 05:00 - 地點: 鶴岡國中,苗栗 - 天氣: 晴 - 卡路里: 2233 Cal - 溫度: 25°C - 濕度: 84%  新北市陳振芳  好棒的賽事,繞圈圈比較沒有壓力,不想跑隨時可以,休息.而且我的錶記錄是44K,不是42K,可以多跑2K,真讚. 賽前宣言: 去看看 賽後評分: 第一次參加如此的繞圈圈的賽事,忘了帶餐具,有點惋惜,下次記得. 給 5 星  7月累積里程 : 574.21 km  MIZUNO WAVE RIDER 22藍 累積 : 3654.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'21" | 00:13'33" | | 3 | 05'34" | 00:19'07" | | 4 | 05'23" | 00:24'30" | | 5 | 05'10" | 00:29'40" | | 6 | 05'41" | 00:35'21" | | 7 | 05'15" | 00:40'36" | | 8 | 05'38" | 00:46'14" | | 9 | 04'54" | 00:51'08" | | 10 | 05'00" | 00:56'08" | | 11 | 04'45" | 01:00'53" | | 12 | 06'14" | 01:07'07" | | 13 | 05'09" | 01:12'16" | | 14 | 05'01" | 01:17'17" | | 15 | 04'50" | 01:22'07" | | 16 | 04'53" | 01:27'00" | | 17 | 05'13" | 01:32'13" | | 18 | 04'57" | 01:37'10" | | 19 | 05'06" | 01:42'16" | | 20 | 04'44" | 01:47'00" | | 21 | 04'46" | 01:51'46" | | 22 | 04'49" | 01:56'35" | | 23 | 06'11" | 02:02'46" | | 24 | 05'05" | 02:07'51" | | 25 | 05'05" | 02:12'56" | | 26 | 04'51" | 02:17'47" | | 27 | 05'01" | 02:22'48" | | 28 | 06'07" | 02:28'55" | | 29 | 05'07" | 02:34'02" | | 30 | 05'02" | 02:39'04" | | 31 | 05'15" | 02:44'19" | | 32 | 05'02" | 02:49'21" | | 33 | 04'52" | 02:54'13" | | 34 | 06'32" | 03:00'45" | | 35 | 05'10" | 03:05'55" | | 36 | 05'05" | 03:11'00" | | 37 | 05'20" | 03:16'20" | | 38 | 05'06" | 03:21'26" | | 39 | 06'07" | 03:27'33" | | 40 | 05'18" | 03:32'51" | | 41 | 05'38" | 03:38'29" | | 42 | 04'57" | 03:43'26" | | 43 | 05'50" | 03:49'16" | | 44 | 05'02" | 03:54'18" | | 44.4 | 05'40" | 03:56'22" |
|
留言 
