6.0 km | 01:14:52 | 12:27/km日期: 2019-07-22 18:37 - 卡路里: 315 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 11'06" / 11'26" / 59'38" / 14'10" / 11'00" / 11'32" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+00'07") | 1000 / 1000 |
2 | | 11'25" (+00'26") | 1000 / 2000 |
3 | | 15'30" (+04'31") | 1000 / 3000 |
4 | | 14'10" (+03'11") | 1000 / 4000 |
5 | | 10'59" | 1000 / 5000 |
6 | | 11'31" (+00'32") | 1000 / 6000 |
7 | | 11'06" (+00'07") | 13 / 6013 |
7月累積里程 : 153.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 11'26" | 00:22'32" |
3 | 59'38" | 01:22'10" |
4 | 14'10" | 01:36'20" |
5 | 11'00" | 01:47'20" |
6 | 11'32" | 01:58'52" |
6.0 | 10'53" | 01:59'01" |