9.0 km | 01:11:09 | 07:53/km日期: 2019-07-17 18:02 - 卡路里: 595 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 08'35" / 08'09" / 07'36" / 07'07" / 06'53" / 06'34" / 05'51" / 06'01" / 14'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'45") | 1000 / 1000 |
| 2 | | 08'08" (+02'18") | 1000 / 2000 |
| 3 | | 07'36" (+01'46") | 1000 / 3000 |
| 4 | | 07'06" (+01'16") | 1000 / 4000 |
| 5 | | 06'51" (+01'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 14'20" (+08'30") | 1000 / 9000 |
| 10 | | 11'02" (+05'12") | 6 / 9006 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'09" | 00:16'44" |
| 3 | 07'36" | 00:24'20" |
| 4 | 07'07" | 00:31'27" |
| 5 | 06'53" | 00:38'20" |
| 6 | 06'34" | 00:44'54" |
| 7 | 05'51" | 00:50'45" |
| 8 | 06'01" | 00:56'46" |
| 9 | 14'20" | 01:11'06" |
| 9.0 | 13'00" | 01:11'11" |
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