7.3 km | 01:00:41 | 08:16/km日期: 2019-07-17 05:03 - 卡路里: 535 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'56" / 06'52" / 06'23" / 08'36" / 11'12" / 07'34" / 08'05" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'32") | 1000 / 1000 |
| 2 | | 06'52" (+00'30") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 08'36" (+02'14") | 1000 / 4000 |
| 5 | | 11'10" (+04'48") | 1000 / 5000 |
| 6 | | 07'34" (+01'12") | 1000 / 6000 |
| 7 | | 08'05" (+01'43") | 1000 / 7000 |
| 8 | | 15'00" (+08'38") | 336 / 7336 |
7月累積里程 : 317.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'52" | 00:13'48" |
| 3 | 06'23" | 00:20'11" |
| 4 | 08'36" | 00:28'47" |
| 5 | 11'12" | 00:39'59" |
| 6 | 07'34" | 00:47'33" |
| 7 | 08'05" | 00:55'38" |
| 7.3 | 15'02" | 01:00'42" |
展開計圈分析
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