11.2 km | 01:08:35 | 06:05/km日期: 2019-07-16 21:10 - 地點: 三重綜合運動場 - 卡路里: 668 Cal - 平均步頻: 159 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'24" / 06'22" / 06'08" / 06'06" / 06'01" / 06'06" / 05'56" / 06'03" / 05'58" / 06'08" / 05'52" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'25") | 998 / 998 |
2 | | 06'25" (+00'31") | 1003 / 2002 |
3 | | 06'03" (+00'09") | 995 / 2997 |
4 | | 06'08" (+00'14") | 1009 / 4006 |
5 | | 06'00" (+00'06") | 1000 / 5006 |
6 | | 06'04" (+00'10") | 1003 / 6010 |
7 | | 05'57" (+00'03") | 996 / 7006 |
8 | | 06'02" (+00'08") | 1000 / 8007 |
9 | | 06'00" (+00'06") | 1010 / 9017 |
10 | | 06'03" (+00'09") | 995 / 10013 |
11 | | 05'54" | 994 / 11007 |
12 | | 05'22" | 248 / 11255 |
7月累積里程 : 130.74 km
Android - Sony E5823 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'22" | 00:12'46" |
3 | 06'08" | 00:18'54" |
4 | 06'06" | 00:25'00" |
5 | 06'01" | 00:31'01" |
6 | 06'06" | 00:37'07" |
7 | 05'56" | 00:43'03" |
8 | 06'03" | 00:49'06" |
9 | 05'58" | 00:55'04" |
10 | 06'08" | 01:01'12" |
11 | 05'52" | 01:07'04" |
11.3 | 05'12" | 01:08'24" |